You're not alone in this journey. Together, we'll move forward.
Mental fitness
Head and heart in harmony
Master your mind,
connect with your heart,
and transform your life.
From mental chaos to inner peace
Don’t let negative thoughts and self-sabotage hold you back.
Embrace change and discover who you truly are with a globally proven mental fitness program.
Are you ready to shift
from living in your head
to connecting deeply
with your heart?
- Do you often feel stuck in your head, with limiting thoughts that keep coming back?
- Do you want to grow and embark on a journey of self-discovery, but feel like you’re not making progress?
- Do you sense that you’re sabotaging yourself and holding back your own happiness?
- Do you feel like you’ve attracted this information for a reason, but struggle to take the next step and open yourself to it?
Many people long for a deeper connection with themselves but remain stuck in patterns of overthinking and self-sabotage. The Mental Fitness program offers a path to break free from these patterns. You’ll develop a powerful new mindset and truly connect with your full potential. By allowing your head and heart to work together, you’ll tap into your inner wisdom. Living from that fullness brings a profound sense of peace.
Why this program?
The mind wants to explain everything, but the heart knows there’s more.This is where Mental Fitness can help.
Rather than relying only on your mind, you start tapping into the full wisdom within you.
At TheSource.guide, I work with many people who seek a profound connection with themselves
and wish to embark on a journey to their Higher Consciousness,
but… their mind gets in the way.
This is unfamiliar territory, and stepping into the unknown can activate parts of the mind that want to keep us safe.
Often, we begin to sabotage ourselves with excuses and reasons not to start, or we stop just as we’re getting started, retreating before truly exploring this new territory.
Would you like to experience what it feels like to move beyond self-sabotage?
Are you looking to reduce stress, deepen your relationships, and enhance your overall performance?
And would you like to listen not only to the voice in your head but especially to the voice in your heart?
To support you on this path, I offer a powerful program and personal coaching.
With this science-backed, globally recognized program,
you’ll lay the foundation for a transformation that feels uniquely yours.
You’ll go beyond the survival brain, which keeps you where you are,
and open up to new layers that will help you grow—preparing you for the journey of a lifetime:
the Journey Home to your True Self.
What is this program?
The program focuses on building three core mental muscles:
Saboteur interceptor
Helps interrupt negative thoughts and emotions, such as stress, self-doubt, procrastination, and other forms of self-sabotage.
Self-Command Muscle
Provides the strength to manage your thoughts and emotions, keeping the Saboteurs at bay.
Sage Muscle
Connects you to your deepest inner wisdom, enabling you to face challenges with a clear mind and positive emotions.
What can you expect?
A step-by-step journey to inner strength, connection, and clarity.
Content and guidance
7 weeks of immersive training and 1 year of guided exercises to support sustainable growth in your work and life.
During these 7 weeks, you’ll engage in weekly video sessions and 15 minutes of daily app-guided exercises, designed to fit seamlessly into your schedule. Additionally, you’ll receive 1 hour of personal coaching, tailored specifically to where you are and what you need at that moment.
Connection with your body and heart
Through focused training, you’ll calm your survival brain and reprogram your mind, unlocking the profound power of your heart and body.
This shift allows you to navigate challenges with a deeper sense of connection and inner strength.
Lasting results
This program lays the groundwork for lasting transformation and prepares you to connect with your True Self and Higher Consciousness.
By going beyond the survival brain, you’ll open yourself to a whole new reality, free from self-sabotage. This transformation sets the stage for you to fully embrace and deepen your journey with TheSource, unlocking the profound wisdom and potential that lie within.
“
This program has helped me to break old patterns and create space for more calm and trust. I finally feel like I’m connecting with my true self.
A participant
What will you gain?
Through this program, you’ll experience profound transformation by:
Gaining mental clarity
and reducing stress, fear, and uncertainty:
No longer living with the brakes and accelerator pressed at the same time, you’ll now have the tools to unlock your creativity, empathy, and joy fully.
Mastering your inner Saboteurs
to create the life you truly desire:
You’ll know them, recognize them, and choose differently
—feeling the power of standing fully in your strength.
As you change from within, your outer world will shift too. Be amazed at what unfolds.
Laying the foundation
for a deeper connection with your Higher Consciousness:
Moving beyond the mind to connect with both your head and heart, you’ll embrace the journey into Higher Consciousness. With your self-sabotaging patterns shifted, you’ll open yourself to growth and exploration from the heart—freeing yourself from limiting beliefs and stepping fully into your potential.
Your investment:
A foundation for a lifetime
What is your investment in creating the foundation for the rest of your life?
This program helps you rewire your brain by building new neural pathways, offering benefits not just for now but for the rest of your life.
You’ll receive:
- 7 weeks of guided training, in the Positive Intelligence app, seamlessly designed to fit into your daily life and globally recognized for delivering the results you seek.
- Individual coaching sessions, tailored to your unique journey and challenges.
- 1 year of ongoing content to sustain and deepen your transformation.
- The Positive Intelligence book, an essential guide to support your growth.
All for €1,250 excl. VAT.
This is more than an investment in a program—it’s an investment in your future self.
Ready to bring head and heart in harmony?
Schedule an introductory session
and embark on a transformative journey into mental fitness.
You deserve a
powerful life
The Source.guide is made with love by:
Yes Creation BV
Ooiweg 7
7312 AK Apeldoorn, Netherlands
+31 6 51 02 84 53
evelien@thesource.guide
Back to top