When we come together, something magical happens.
With a shared intention we shift the energy
to a completely new level.
You are welcome.
It is free. And it is in English.
All these online group-sessions take place on Insight Timer.
You can easily sign up there.

At times, you may sense that reality is more than what appears on the surface. Yet life keeps presenting itself in familiar structures, rules, and limitations, which can feel confusing. In this live session, we explore how perception shapes what you experience as reality. By bringing awareness to the filters created by conditioning, belief systems, and survival patterns, space begins to open. Through guided awareness and an experiential transmission, the perception field can soften and clear. As perception opens, reality feels more fluid and a deeper sense of clarity and inner knowing emerges.

Do you recognise this quiet sense of disconnection or loneliness, even when you are surrounded by others? This feeling is rarely caused by what is happening around you, but reflects a deeper state of being. Disconnection is more than a concept or an emotion; it is an actual frequency, the frequency of separation from your True Being and from your Source, your Divine Parent. I dare to say that much of our reality reflects this separation in a holographic way. In this live session, we create a safe space to meet this frequency with awareness and softness. Through guided presence and an experiential meditation, you are invited to return to your own energy field and inner sense of home. As connection deepens, separation softens, and a natural sense of belonging begins to emerge.
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Change can feel unsettling. And the world around us is changing. Profoundly. That can stir fear. Uncertainty. Instability. What happens on a global scale often echoes into your personal life. Even when you sense that change is aligned or necessary, your body may tense. Doubt creeps in. Fear of the unknown takes over. In this live session, we explore why change activates such a deep survival response and how to shift from fear back into inner stability. You’ll begin to recognize that fear of change is not weakness, but conditioning. And conditioning can be gently rewired. Through grounded insight and an experiential meditation, we release fear around transitions and reconnect with a deeper sense of safety within yourself. You don’t need to control the future. You can learn to move with it. You are warmly welcome to join live.

Change is really happening. And not just in your life. Also on Earth itself. Across the globe we see systems destabilizing. Power structures shifting. Old narratives losing grip. Hidden layers surfacing. This is more than just chaos. To me it is a structural shift in the Earth’s frequency field. And that is truly good news. The old Earth grid - the old collective thinking system humanity has operated on for thousands of years - is no longer the only active field. A new grid is online. We can connect to that new brain of the Earth as well. If we choose to. When two frequency systems coexist, friction becomes visible. You may feel it as pressure in the collective. As intensity in conversations. As acceleration in events. As a strange sense that “something bigger is happening.” In this live session, we explore the Earth grid shift: what it means, why it feels destabilizing, and how your brain and nervous system are involved in this planetary recalibration. Through clear explanation and a guided alignment meditation, you will consciously connect to the new Earth grid; the higher-frequency field aligned with the Universal blueprint. When we connect to the new grid, we can function differently within this Earthly reality. This session is all about understanding ánd experiencing the scale of what is unfolding. Around us. And within us. You are warmly welcome to join live.

Your brain is much more than just a biological organ in your head. Your brain is a receiver of Consciousness. We all have three mind channels through which we perceive this earthly reality, and not only that. We are designed to receive far more information than what fits within this tiny spectrum we call visible light. In this live session, we dive into the concept of Mind Energy - the direct current from Source into your physical brain - and explore how to recalibrate your internal circuitry so you can expand your awareness and your capacity to retrieve higher information. We will share insights that broaden your perspective. But most importantly, you will experience an actual energetic realignment. Through a powerful and safe alignment meditation, we begin retraining your brain to connect to higher frequencies. Gradually and comfortably. If you’ve felt that “something is shifting” in your mind lately, this session may bring clarity, grounding, and calm. Join live or listen to the replay. You are so welcome.

I often experienced praying as begging. But the moment we start to realize how this Universe really works, 'praying' - or asking and intending - really shifts. It has nothing to do with asking a distant God for permission. In this live session, we explore the true nature of praying as deliberate co-creation with the Universe. You will begin to feel the difference between asking from dependency and asking from alignment. Through grounded insight and a powerful experiential practice, you will reclaim your creative authority and learn how to direct your intention with clarity and force. This session is all about the remembrance that you are not small. Not separate. Not at all. You are a co-creator. And in this session we will discover how that feels, and what becomes possible from here. You are warmly welcome to join live.

Being human is not easy. I think we all know that. What if you could see through your human life instead of being completely caught up in it? What if you could be the Divine you and the human you, at the same time? To me, that is what mastering the human condition is about. In this live session, we explore the deeper purpose of your human life. We look at how much creative power you truly carry, how your DNA and cells can be reprogrammed, and how every area of your life can become a doorway for growth and expansion. We explore how this reality works. Your mind. Your body. Your emotions. Your relationships. Your creative power. Your purpose. Each of these is a doorway. Together, we discover how every experience - even the difficult ones - is part of a larger orchestration. You are not here - in this life - by accident. You are here to transform from within. And in doing so, you shift the collective field. Through a powerful alignment meditation, we clear the zero points of your energy field and reconnect you with an unshakable inner stability; a frequency of deep knowing, presence and purpose. You can really feel for yourself what shifts within you. You are warmly welcome to join live.

The way you experience your life is not random. Your life responds to clarity, focus and frequency. In this live session, we bring prayer into practical application; directing your creative power toward health, relationships, financial flow or your role in the Divine Plan. Through focused intention and energetic alignment, you will learn how to activate manifestation without force, and without ego interference. You ask. The Universe responds. How do you want to ask? What would change if you could direct your energy more deliberately? You are warmly welcome to join live.

Most people are not thinking. They are being thought. When you learn to quiet your mind and bring your brain into a zero point state, your energy becomes coherent and your creative power strengthens. From this inner stillness, you stop creating from survival patterns and start creating from alignment. Your guidance becomes clearer, your thoughts more precise, and the reality you attract more intentional. This takes training - our world is built on distraction - but once experienced, it changes everything. In this live session, I guide you into this state and show you what becomes possible when your mind truly works for you.

Your emotional system is not a weakness; it is your gold. It is your guidance. As humans, we were designed to feel, yet conditioning has taught us to suppress anger, avoid sadness and mistrust intensity. When emotions are blocked, your inner compass becomes distorted. When they are felt and understood, they become precise information about alignment, boundaries and truth. Your heart is not fragile; it is the most powerful muscle you have, and it is so much more than that. It is your intelligent navigation system. In this live session, we explore how to clear emotional noise and consciously use your feelings as powerful guidance. You will feel empowered, guided, held and supported by the real, Divine You. You are welcome.

We all have blocks: limiting beliefs, emotional hiccups, frozen energy rooted in past experiences and trauma. Life constantly shows you where your flow is interrupted and where something is ready to be released. Every trigger in your life is a mirror, revealing where old patterns, fears or attachments still distort your connection to your Higher Self. When you resist them, they repeat. When you meet them consciously, they dissolve. Your emotional reactions are not the problem; they are the doorway. In this live session, we explore how to use what triggers you as precise guidance for release, expansion and inner freedom. As your blocks clear, your frequency rises. And you become a more powerful, deliberate creator of your reality.

Are you often harder on yourself than you would ever be on anyone else? Self-judgment quietly drains your energy. It keeps you tied to the past and blocks the very change you long for. In this session, we explore how self-blame and inner criticism keep you anchored in an old version of yourself and how self-acceptance opens the next timeline. Through a powerful energetic practice, we dissolve the weight of self-judgment and activate a new frequency of self-love and pride. Nothing was wasted. Nothing went wrong. It’s time to stand with yourself instead of against yourself. Join us live and soften into a new way of relating to your own story.

Does your energy feel unstable lately? One moment clear, the next full of doubt? When life shifts, your inner field can become inconsistent. You want something, but fear, uncertainty, or conflicting beliefs interfere. This “wobbliness” delays clarity and manifestation. In this live session, we explore how to stabilize your energy during times of change. You’ll learn how alignment works and how to bring your intention, belief and trust back into coherence. Through a guided experiential process, we reset your inner field and anchor into stability - even when life feels chaotic around you. This is a session for finding your center again.

What if this transition isn’t random? What if it’s part of something much bigger? In this live session, we explore the possibility that you are not here by accident, and that the changes you’re moving through may be activating something your soul already chose. Through expanded perspective and a guided meditation, you reconnect with the deeper plan behind your life. You’ll anchor this remembrance into your body and your field, restoring trust and meaning without bypassing your human experience. You are supported. From above and below. This session helps you remember that. Join live and reconnect with the bigger picture.