When we come together, something magical happens.
With a shared intention we shift the energy
to a completely new level.
You are welcome.
It is free. And it is in English.
All these online group-sessions take place on Insight Timer.
You can easily sign up there.

Your body is a sacred vessel.
It stores not just physical tension, but emotional residue, ancestral imprint and energetic fog. In this session, we gently release what no longer belongs in your system — so more light, vitality and clarity can move through. Together we open a space of deep physical remembrance. A detox for the energy body and cellular field. With breath, body awareness and guided reprogramming, we invite renewal and alignment from the inside out.
Join here.

At some point, life may feel limited or heavy, even when everything seems fine on the surface. In this live session, we explore how identification with roles, stories, and conditioning can disconnect you from your deeper Truth. Together, we open up to new perspectives and focus on releasing what has been holding you back, allowing your energy to shift naturally and powerfully. Through a guided merging meditation with your Higher Self, you are invited to reconnect with your original frequency and Essence. This is all about feeling and experiencing it for yourself. As this remembrance settles, inner tension softens and clarity begins to emerge. This session is an invitation to feel who you are beyond the story you learned to live.
Join here.
Life can feel heavy or demanding, even when things seem fine on the surface. Many of us recognize this feeling from time to time. This heaviness often comes from old conditioning, trauma, and unconscious survival patterns that shape how reality is perceived. In this live session, we meet that weight with awareness, clarity, and gentle attention. As awareness shifts to a Higher Consciousness perspective, openness begins to emerge. This shift can feel profound, and at the same time deeply natural. We allow the blocks that have shaped your experience to surface, and through experiential meditation these layers can release. From there, alignment with the Divine Essence you truly are returns in an organic way. This session offers a direct experience of how heaviness can become a doorway to ease, alignment, and inner freedom.

At times, you may sense that reality is more than what appears on the surface. Yet life keeps presenting itself in familiar structures, rules, and limitations, which can feel confusing. In this live session, we explore how perception shapes what you experience as reality. By bringing awareness to the filters created by conditioning, belief systems, and survival patterns, space begins to open. Through guided awareness and an experiential transmission, the perception field can soften and clear. As perception opens, reality feels more fluid and a deeper sense of clarity and inner knowing emerges.

Do you recognise this quiet sense of disconnection or loneliness, even when you are surrounded by others? This feeling is rarely caused by what is happening around you, but reflects a deeper state of being. Disconnection is more than a concept or an emotion; it is an actual frequency, the frequency of separation from your True Being and from your Source, your Divine Parent. I dare to say that much of our reality reflects this separation in a holographic way. In this live session, we create a safe space to meet this frequency with awareness and softness. Through guided presence and an experiential meditation, you are invited to return to your own energy field and inner sense of home. As connection deepens, separation softens, and a natural sense of belonging begins to emerge.
Join here.